Stevia - Sweeter and Healthier Than Sugar

Stevia is a plant native to South America that's 300 times sweeter than sugar and contains zero calories! Simply grow it on your windowsill and sweeten your life the healthy way.

Natural Sweetness Without the Guilt

Looking for a healthy alternative to sugar? Stevia is nature's answer to your sweet cravings. This remarkable plant has been used for centuries in South America and is now gaining popularity worldwide as a natural, calorie-free sweetener.

Why Choose Stevia?

300 times sweeter than sugar - a tiny amount goes a long way
Zero calories - perfect for weight management
Doesn't affect blood sugar levels - suitable for diabetics
Easy to grow at home - fresh sweetness right from your windowsill
Natural and chemical-free - no artificial additives

Growing Your Own Stevia

Growing stevia at home is surprisingly simple. This compact plant thrives on sunny windowsills and requires minimal care. Simply pick fresh leaves whenever you need a natural sweetener for your tea, coffee, or baking.

You will read about: stevia taste, how much sugar dried leaves contain, stevia uses, stevia for diabetics and overweight people

Stevia - sweeter and healthier than sugar

Sweet stevia (lat. Stevia rebaudiana) - is also known as honey herb, sugar stevia or sweet grass. Stevia belongs to the Asteraceae family, which has been used for centuries as a natural sweetener. It originally comes from South America, but as a sweetener it is mainly used in Asia, although its popularity has been growing worldwide recently.

Stevia is almost calorie-free. It is suitable for diabetics and overweight people. It can be easily grown at home on a windowsill. Harvested leaves can be used immediately. You can also dry or freeze them.

Grow stevia on the eastern side of your flat. On a windowsill or near a window. For its healthy development, stevia needs plenty of light. The more sunlight you give it, the sweeter it will be.

Sweet stevia

Sweet stevia is a plant up to 1m tall. The leaves are oval-shaped and 2-3 cm long. Stevia leaves contain a large amount of glycosides - 9 types. It is precisely these substances that are responsible for its popular sweetness. It is said that the leaves are 300x sweeter than regular sugar, yet contain no calories. The sweetness kicks in a little slower than with crystalline sugar, but has a longer and stronger duration. In larger quantities, a subtle taste of cinnamon can be detected.

Dried stevia leaves

Dried stevia leaves contain: 52.8% carbohydrates, 6.2% protein, 5.6% fat, 15% stevioside and approximately 42% water-soluble substances.