Calendula (Pot Marigold)

Calendula, also known by alternative folk names such as marigold or pot marigold.
The flowers of calendula are used. The most well-known active substance is calendula-sapogenin, but the flowers also contain saponins, glycosides, essential oils, carotenoids, xanthophylls, bitter compounds and mucilaginous substances.

When used internally, it increases sweating and tear production. When used externally, it has anti-inflammatory and antibacterial effects. It is recommended as an effective mouthwash for inflammation of the oral cavity.

Calendula flowers are mainly used externally, as an ointment. Ointments are applied to poorly healing wounds, nail bed inflammations and leg ulcers. Compresses for sprains and dislocations, as well as for abscesses, bruises and burns. Internally, calendula is used in the form of tea for stomach problems. The tea is also used as a mouthwash for inflammation of the oral mucosa.

• Tea: Pour a cup of boiling water over a teaspoon of calendula flowers, steep for 10 minutes. Drink 3 cups daily or use the tea as a mouthwash.
  

• Milk: Mix a teaspoon of calendula petals with a teaspoon of silverweed and a teaspoon of lady's mantle. Heat with a cup of milk, let steep for about 5 minutes and strain. Sweeten with honey and flavor with cinnamon. Particularly helpful for menstrual problems.
  

• Calendula ointment / butter: Crush two handfuls of fresh calendula flowers. With constant stirring, steep for 20 minutes with 50g of butter in a water bath, then strain through gauze and let cool. Store in the refrigerator, remove from fridge 1/2 hour before application.
  

• Compress: Pour a cup of boiling water over 2 tablespoons of flowers and let steep for 10 minutes. Soak a linen cloth or gauze with the liquid and apply to injured areas, cover with a towel and let it work.